5 Secrets to Lasting Longer

There are many techniques, exercises...and even devices, aids, and drugs...to help you last longer in the bedroom. However, in most cases, the main reason most guys don't last long is due to what's going on in their minds, not their bodies. Another common reason for not being able to last long is conditioning. For years, even decades, most men have trained their bodies and minds to help them reach the climax point quickly. And, while there are lots of ways to address the "finishing to early" problem, many of the available solutions take time and patience to put into effect, and to finally be able to enjoy the results.

So... in this report, I'd like to share some of the "instant" solutions with you...solutions you can start using today, and see immediate results... How Long Is Too Long If you watch the movies, especially those romantic ones, you'll start believing that sex should last the entire day, or maybe even the entire weekend. And, if you ask many women how long sex should last, you may also get similar, romanticized responses as portrayed in the movies. Yet, in reality, even good sex lasts around 30 minutes, give or take another 5-to-10 minutes. And, many women will agree that sex should realistically last about that long. Of course, that does not mean that you shouldn't plan for an all-day, or even an all-weekend "hot and passionate" adventure, every now and then. (Yes, just like in the movies.) But, as far as the rest of the sexual encounters is concerned, nobody wants every single session to last longer than 30 to 40 minutes. Not even women, if they're being completely honest. (They do have other things to do, you know?) So, for starters, let the above realization sink in and relieve some of the "performance pressure" from your mind.